Hello! Welcome to my world of well-being!

I'm Elena and I help people with busy schedules to get fit and to stay fit.

With over 20 years of practicing and teaching yoga, I've seen the transformative power of holistic health. I'm here to support and guide your well-being journey.

In addition to my yoga expertise, I hold certifications in Pilates, Barre, Reiki Mastery, EFT (Emotional Freedom Technique), and guided meditation.

My quest for a well-balanced lifestyle led me to complete a certification in Plant-Based Nutrition from Cornell University.

As Leigh Hunt wisely said, "The groundwork for all happiness is good health." Let's lay that foundation together and start your path to a more joyful and fulfilling life. 

Meet with me in the comfort of your home via Zoom for a one-on-one session or for a small group class.

 
 

SATURDAY BREATHE AND STRETCH WITH ELENA